October 26, 2008
Is there a NATURAL treatment/remedy for anxiety?
I've been experiencing some really bad anxiety lately, and it is really affecting my life. Is there some kind of natural treatment/remedy/supplement for treating anxiety?
Any over-the-counter pill that you can take that will calm you?
I tried Kava Kava, but it did nothing for me.
I need something that will definitely work.
Btw, I should mention that I'm mainly seeking a temporary quick fix at the moment. I need something that'll work a.s.a.p.
A pill or something than will help calm me.
Valerian root works for me. Valium is derived from it. It has a terrible smell but once you get passed that it will calm you and also can be used as a sleep aid. You can buy it almost any where herbal remedies are sold including Walmart.
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